The Path to Peace…

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Snapping at loved ones.  Laughing less.  Engaging in battles to defend myself.  Feeling a heavy weight on my shoulders… Recently I came to realize I was doing all of these.  And more.  And these things are not me.  They are … Read More

Break Wide Open

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Holding back the tears, I left to find solace. I headed to the place I go, where peace inevitably descends. It’s funny how the same spot can look so different with the seasons, yet always produce the same effect.  One … Read More

5 Tips to Save Thanksgiving

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Would you like to release worry and stress this Thanksgiving?  And instead be present, happy, and connected to your loved ones? Gratitude can help you make the shift. Gratitude is often talked about but overall still severely lacking in consistent … Read More

The Gift of Time

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Time is perception.  Time is our most valuable asset.  Time is of the essence.  Time is what we most want when we get close to the idea of it slipping away… Recently I’ve experienced several time related issues. I missed … Read More

Move it!

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Do you remember your last move?  Do you remember the planning, the boxes, the purging, the lifting, the sorting, the PAIN? Or do you remember the excitement, the comfort, the relief and the peace when it was over? I imagine your … Read More

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