From Fear to Fire on Expectations with Heather

From Fear to Fire: Secrets to Overcome Fear, Embrace your Gifts and Achieve Success

This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump start your success. Speaker, author, adventurer, and Host Heather Hansen O’Neill takes you on the journey from fear to fire. Today we talk about expectations…and the reason why we need to release them.

This week’s theme: Expectations

Have you ever had an idea of how something SHOULD go? The outcome you believe is best? A belief in how someone else should behave? Or what should be happening in the world?

And then been disappointed??

You are not alone.

Today we talk about expectations and how important it is to your sanity and peace of mind to release them.

Heather created a fun and timely acronym to help you remember three easy steps to add more peace, productivity, and presence into your day!

ELF!  Let’s take it off the shelf, dust it, and use it daily to help you move forward with a bit more energy and tranquility.

  • Expectations – and how to release them.
  • Listening – to others, to self, to the lesson.
  • Faith – in the value of the experience

Listen in to this brief podcast, gain a few tips, then share it with a friend. And don’t forget to add a comment here of a fun story you have about messed up expectations or even better…on a great lesson you learned from it!

Heather Hansen O’Neill:

is the host of the From Fear to Fire podcast as well as an international keynote presenter, with timely virtual presentation expertise, best selling author, success coach, and igniter of inner flame!

Reach out to Heather at


Quote of the day: “Peace begins when expectation ends.” Sri Chinmoy


Heather’s new resource Breaking Free could help you during these challenging times. Click HERE to download that now.