Mental Health with Charlene Madden

From Fear to Fire: Secrets to Overcome Fear, Embrace your Gifts and Achieve Success

This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump start your success. Speaker, author, adventurer, and host Heather Hansen O’Neill takes you on the journey from fear to fire. Today we talk about overcoming mental health problems and learning to love oneself.

This week’s theme: Mental Health

Mental health awareness is finally receiving the attention it deserves. We should all be concerned about our own mental condition and spread positive messages about it. However, many people hide their problems because they believe that if they talk about them, they will be judged and not be able to get the help they require.

Mental health encompasses a wide range of issues. It is a broad topic that includes everything from depression to anxiety, phobias, and personality disorders. It’s issues have varying degrees of impact on our daily lives, and the stigma of mental illness prevents many people from seeking help. But, whether you have a loved one who suffers from a mental disorder or you suffer from one yourself, it’s more important than ever that we openly discuss our struggles and issues. Self-love and self-improvement are essential components of mental health. There is help- you are not alone.

Charlene Madden

Charlene Madden is a Mental Health Warrior, Women’s’ Empowerment Coach, and Abuse Survivor, who has found purpose and passion by sharing her own journey and helping others who feel lost and alone in the darkness, rise up into the glorious light that their life can be.

The 3 S’s to living a more aligned life:

  • Self love
  • Self acceptance
  • Self responsibility
Connect with Charlene:

At Website

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Quote of the Day:

 “What mental health needs is more sunlight, more candor, and more unashamed conversation.” ~Glenn Close

 

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