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This week’s theme: Burnout and Depression

Burnout can happen at any time of the year, but some people struggle more during the holidays. Get tools from the podcast to help you have a stress free holiday season. Share the message with others.

You’ll also find tips on making your way through fear or helping an employee avoid burnout.

From Fear to Fire: Secrets to Overcome Fear, Embrace your Gifts and Achieve Success

This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump start your success. Speaker, author, adventurer, and Host Heather Hansen O’Neill takes you on the journey from fear to fire. Today we talk about burnout and finding a reason to breathe and move forward.

Sarah Ross is an international award-winning speaker and bestselling author who uses her own experiences with Burnout and Depression to help others avoid the dark place that she found herself in when she left the corporate world. She founded “Your Reason to Breathe” to show those burning out at work that simple lifestyle changes can help turn the dark and depressing into an empowered and fulfilling life.

Find the Are You Burning Out? quiz HERE.

Go HERE and mention From Fear to Fire podcast offer and get your free 30 Minute Burnout Awareness Check.

“The challenge in love is not igniting the flame, but in keeping the flame burning through the darkest hour.” ~anon

PLEASE NOTE: If you’re struggling and considering suicide, please call the National Suicide Prevention Hotline and talk to someone now.  Call 1-800-273-8255  We care.

Have you heard about the new Elements of Adventure program??  Check it out here!