October 4, 2023
This week’s theme: Evolving Fear is a natural and fundamental part of the human experience. It is a survival strategy that helps us avoid danger. However, […]
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March 23, 2023
March 23, 2023
This week’s theme: Resiliency Resiliency is the ability to cope with difficult situations, whereas adapting to change is the process of adjusting to new circumstances. These […]
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December 8, 2021
December 8, 2021
This week’s theme: Post-Traumatic Growth Trauma is defined as a person’s emotional response to a distressing event. Most traumatic incidents are unexpected and uncontrollable, pose a […]
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September 10, 2021
September 10, 2021
This week’s theme: Resilience Heather dives into the pain people are feeling right now. The discouragement of unmet expectations. The ongoing uncertainty that is causing people […]
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