August 24, 2022
This week’s theme: Adaptability The only constant in life is change. It’s something we don’t want to see but have to accept as a reality. We […]
February 16, 2022
This week’s theme: Confidence The first step to making any change is believing in yourself and knowing that change is possible. Sometimes the best way to […]
January 6, 2022
This week’s theme: Proactive Mindset The ability to make proactive rather than reactive decisions is referred to as a proactive mindset. It allows you to take […]
December 29, 2021
This week’s theme: Self-exploration Self-exploration is the practice of examining within ourselves to discover what is valuable to us. It is the process of finding that […]
December 8, 2021
This week’s theme: Post-Traumatic Growth Trauma is defined as a person’s emotional response to a distressing event. Most traumatic incidents are unexpected and uncontrollable, pose a […]
December 1, 2021
This week’s theme: Romantic Fatalism Every one of us will face a crisis at some point in our lives; it may be irritating and debilitating at […]
May 6, 2021
This week’s theme: Unmute Yourself “What a great title for a book!” Yes, that was my response when I heard about Nancy Medoff’s new release Unmute […]
February 19, 2021
This week’s theme: Embrace Change “Each of us has the opportunity to change and grow until our very last breath. Happy creating.” –M.F. Ryan In today’s […]
August 7, 2020
This week’s theme: Gratitude Bad things happen in life. AND good things happen as well. Our focus determines the quality of our day. Gratitude for all […]