September 7, 2023
This week’s theme: Active Aging Life is like a continually shifting and changing ocean of waves. If you want to keep your surfing skills sharp, you […]
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July 13, 2022
July 13, 2022
This week’s theme: Shadow Work Do you ever wonder where those annoying beliefs and thoughts in your head come from? What is a “shadow belief”? Do […]
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May 25, 2022
May 25, 2022
This week’s theme: Mental Health Mental health awareness is finally receiving the attention it deserves. We should all be concerned about our own mental condition and […]
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